How are Ayurveda and Yoga Related
धन्यास्ते यो योगेन जीवनं परिपालयन्ति। स्वशरीरं शरीरं च सृष्टेः स्वात्मनः संस्थानं। (Dhanyaste Yo Yogena Jeevanam Paripalayanti, Swasariram Shariram Cha Srishtheh Swatmanah Sansthanam.) “Blessed are those who sustain their lives through Yoga, recognizing the body as the abode of the soul.” – Hatha Yoga Pradipika Introduction Ayurveda and Yoga are two interconnected branches of ancient Indian wisdom that provide a […]
Yoga Therapy and Ayurveda The Meaning of Yoga Chikitsa
क्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।। (Yuktahara Viharasya Yuktacheshtasya Karmasu, Yuktasvapnavabodhasya Yogo Bhavati Duhkhaha.) “For one who is moderate in eating and recreation, balanced in work and regulated in sleep, Yoga destroys all sorrow.” – Bhagavad Gita 6.17 Introduction Yoga and Ayurveda are two interconnected branches of ancient Indian wisdom that provide a holistic approach to health and […]
