HOLISTIC NUTRITION, ALTERNATIVE THERAPIES & APPLIED AYURVEDA
Come, join us for wellness weekends! Learn various therapies, healing techniques, yoga practices for healing and more in the comfort of your home. Take a step forward each weekend in June 2022 towards accomplishing holistic life. Learn the basics of nourishment through food, the philosophy of dynamic eating, and the benefits of practicing alternative therapies. Dive into a weekend full of knowledge on holistic nutrition and therapies from accredited trainers. Join us this weekend to optimize your health!
Theme: Holistic Nutrition, Alternative Therapies & Applied Ayurveda
Dates: June 11 and 12, 2022
Time: 6.30 pm to 8.30 pm
Vedic Wellness University specializes in bringing the ancient, wholesome knowledge of the Vedic and Ayurveda to the millennial learner. Holistic nutrition is beyond the food you eat. It is the physical and mental well-being, self-care, sleep, and nutrition on the cellular level. Learn the principles of holistic nutrition, acupressure, aromatherapy, and naturopathy among other alternative therapies.
Learn about the energy point in acupressure massage therapy, the essential oils in aromatherapy, and the drug-less system of naturopathy. Step into a weekend full of insightful learnings!
The weekend sessions are designed
- With multiple webinars on varied topics from learned professionals
- Understand the basic philosophies of holistic nutrition, naturopathy, acupressure, aroma therapy
- Learn the true concepts of nutrition and the myth busters
- Understand the connection between food, diseases, and health
- Diet in Yoga Philosophy – Satvik, Rajasik and Tamasik foods
- Determine the basics of nutrition
