Dance is a powerful form of expressing emotions and ideals. It is the rhythmic swaying of the
body to music or sounds of any kind, essentially capturing the body and mind of both the
performer as well as the viewer. Dance is a form of inventive and upbeat exercise that helps to burn calories efficiently and stay active. It has a lot of benefits for the body, mind, and spirit of every person. Every tradition speaks of a dance form. Dance is everywhere in our
society and is practiced largely by people as a form of a career rather than just a form of
entertainment.
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The Diploma in Dance & Wellness aims to:
Provide students with an overview of the evolution of dance as an art form
Make them aware of the history behind the dance
Get exposed to various works of literature existing in regard to dance
Study various abhinayas
Highlights
Detailed insights on the origin and history of dance
Elaborate study on different literature pertaining to dance
Proper understanding of various abinayas, lakshanas, and adavus