CHAITANYA

WELLNESS RETREAT PROGRAM

REJUVENATE YOURSELF HOLISTICALLY

Take a 3 Day break
REJUVENATE YOURSELF HOLISTICALLY

Chaitanya means being aware and conscious of oneself. It involves taking a step towards becoming a conscious being and understanding one’s mental, physical, and emotional well-being. The 3 days Chaitanya Wellness retreat aims to help you discover the deep connection between your mind and body through various practices such as yoga, meditation, breathing techniques and Healing practices like Acupressure, Mudras , Music & Art Therapy Sessions .
The program is centered around the concept of healing oneself holistically using the five elements, asana, meditation, emotional blockage treatments, detoxification kriyas, Mudras ,naturopathic detox treatments, and breathing techniques to help you achieve balance and harmony in your life.

Program Features

Yoga Postures (Asana)

There will be daily Hatha and Ashtanga Yoga classes which help increase physical strength, inner strength, and the natural flexibility of the body and mind.

Yogic Diet& Nutrition

You will learn about the 5 elements and how to use them to detoxify the body and mind. Mud, water, and air (breathing) therapy will be practiced and there are teachings about how to increase fire and ether elements in life

Meditation (Dhyana)

Meditation is a systematic practice that promotes physical, mental, and emotional tranquillity. It increases the vital energy in the body and gives you more aliveness, good blood circulation, and a relaxed nervous system.

Yogic Cleansing (Shatkarma)

Yogic cleansing exercises are important to learn how to incorporate your breath and meditate properly during the physical aspects of yoga. It also removes the blockages in the energy channels. This will include

Wellness through Acupressure

Wellness through Mudras

Program Schedule

07:00am

Yogic cleansing

08:00am

Stretching with Yoga

10:30am

Ice breaking session

11:30 am- 1:30 pm

EFT Tapping

2:30PM-4:30pm

Wellness through Acupressure

05:30pm

Art Therapy

07:00am

Yogic cleansing

08:00am

Stretching with Yoga

10:30am – 12:00pm

Healing through chanting

12:00pm -1:30pm

Brain Gym

2:30PM-4:30pm

Wellness through Mudras

05:30pm

Dance & Wellness

07:00am – 09:00am

Pyramid Meditation and Trekking

10:00am – 12:00pm

Music & Wellness

12:00am – 01:30pm

Yogic Diet & Nutrition

02:00pm -04:00pm

Holistic Healing

5:00pm

Cultural Program Mohiniyattom

Benefits

During your stay, you will have access to a variety of healing and wellness programs, The sessions will be conducted in a way that is suitable for all levels, from beginners to advanced practitioners.

What Makes This Retreat Special

Are you looking forward to do yoga and meditation every day in nature and detox your body with healing practices and ancient techniques? Are you open to discover interesting ways to bring balance in body and mind?

Program Flow

Program

Food

Satvic vegetarian food will be served in the Retreat. Food is prepared in very natural and yogic manner with seasonal local vegetables and fruits

Cancellation Policy

Our Facilitators

DR. B. SIVARAMAPPA

Dr. Sivaramappa

Tripura-Kashyap-min

Mrs. Tripura Kashyap

DR. VINUTHA RAO

Dr.Vinutha Rao

Adithya Rangan

Sri Aditya Rangan

Mrs. Rajam Shankar

Mrs. Rajam Shankar

Master Mallanna

Master Mallanna

Dr.Lakshmi Srinivas

Dr. Lakshmi Srinivas

Mr. M.V.Ravindra

Mr. M.V.Ravindra

Master Srinivas

Master Srinivas

Dr.Lakshmi Srinivas

Dr. Lakshmi Srinivas

Mr. M.V.Ravindra

Mr. M.V.Ravindra

Master Srinivas

Master Srinivas

Master Mallanna

Master Mallanna

What are you waiting for!! Avail Early Bird Offer at

22,000

19,500 rs

Book your seats now to avail early bird offer valid till April 20th

Single Person – ₹ 19,500 

Other Country National – $500

Experience the wholesomeness of life with a three-day wellness retreat program organized by Vedic Wellness University from May 19th to May 21st, 2023. Conducted at the hub of tranquility in Bangalore, The Pyramid Valley International,

Make the enrolment before the offers ends

Also Avail extra Discounts on group booking

Group of 3 people- ₹ 55,500 ( save 1k /person) 

Group of 4 people- ₹ 72,000 ( save 1.5k/ person )

Group of 3 people- ₹ 87,500 ( save 2k / person)

FAQ's

Yes, beginners can join. We have all yoga levels from beginners to advanced, and our teachers will modify the classes so you can practice at your own pace.
Unfortunately you can not bring your own pet to our retreat. Most venues have their own resident animals living on site.

It is generally not possible for us to accommodate you here before or after the published retreat dates  as most of our venues are private properties. However we are happy to provide guidance on nearby areas should you wish to stay longer.

All our food is vegetarian and we try to provide as much as possible locally and organically grown products. We do cater for all allergies such gluten, lactose or nuts intolerance, provided we are informed in advance. Cuisine varies depending on season and country of retreat. 

The Current Government Guidelines advise that staff and guests do not need to wear a facemask , and there is plenty of space and also high capacity air ventilation systems.

We ask everybody to bring your own yoga mat. If you don’t have a yoga mat, you may buy one here for yourself.You may use our meditation cushions,straps, yoga chairs etc. while you are here.

It is not mandatory to be vaccinated in order to book a hotel, guesthouse or yoga retreat. 

We are following these guidelines and it is not mandatory to be vaccinated in order to book one of our retreats.

Absolutely. Our retreats are suitable for complete beginners.We have very experienced and caring teachers who will explain everything very clearly, and give you practices which are suitable for you no matter what your level of fitness is.

Apologies, we cannot accommodate anybody under 14 years. Our retreats here are suitable for adults, or mature children over 14 years of age who are comfortable within an adult environment.

50% deposit refund for cancellation before 20 days before retreat start date and No Refund  before 15 days from start date.

You can book from the website or pay from paypal 500$ or else you can write to us at paetrerns@vedicwellness university.com  and we can send the invoice

You need to register yourself and pay the amount for the same and it’s done.

Apply Now