Maintaining a Healthy Mindset in Times of Stress: 10 ideas for Staying Positive
Introduction Stress is a natural response to challenging or demanding situations. It is our body’s way of preparing to deal with a threat or challenge. The stress response is triggered by the release of hormones such as adrenaline and cortisol, which help to increase heart rate, blood pressure, and glucose levels in the body. This […]
A guide and Benefits of Acupressure for beginners
A guide and Benefits of Acupressure for beginners Introduction Acupressure is a traditional Chinese therapy that involves putting pressure on certain parts of the body to treat different diseases and ailments. It is believed that the pressure points have healing capacity. Acupressure does not involve the use of needles, unlike the acupuncture. It is done […]
What is Holistic Healing
What is Holistic Healing? IntroductionOne of the most misinterpreted and overused terms is ‘holistic’ healing. A holistic doctor or practitioner is one who uses natural remedies as opposed to synthetic drugs. The term ‘holistic’ got its name from the Greek word ‘holos’ which means ‘whole’ and in holistic health is a perfect balance of emotional, […]
Benefits of Rasayana and its relevance in the present scenario
Benefits of Rasayana and its relevance in the present scenario Despite such significant advancements in science and technology, the human race has significantly failed to contain diseases and ailments, rather new issues are emerging devoid of any remedy or cure. The origins of these disorders vary from genetic to infectious to metabolic. Amidst this predicament, […]
A Note of Various Herbs Used in Ayurveda
A Note of Various Herbs Used in Ayurveda The past decade seems to be a time of “Old is God”. People are tracing back their traditional roots to combat illnesses and lifestyle problems. From fashion to food, everything is about “what’s old is new again”. So, the Indian wellness practice of Ayurveda is gaining its […]
Significance of the Vedas in today’s world
Significance of the Vedas in today’s world.The Vedas are considered one of the most sacred scriptures that are highly revered by online casino players in Ireland. It is said that the Veda is a treasure trove of wisdom and knowledge that allows many to earn smartly at the best online casino in Ireland that is […]
Significance of Sattvic diet Food, not all nourishes our body, but it impacts our minds and consciousnesses. Yogis and sages of ancient India believed that food is the creator of the life force that sustains our body and keeps us in good health. It is essential to choose the right kind of food for well-being […]
Why does science need spirituality to make sense? Life is precious. With several pursuits and people involved, life is the culmination of the past, present, and future, which redefines the existence of humanity. The most pertinent characteristic of life is to have a purpose. Meaningless life can significantly contribute to causing anxiety, depression, and phobias, […]
The Importance of Meditation as a tool for emotional control
The Importance of Meditation as a tool for emotional control Introduction It is said that if you don’t manage your emotions, then your emotions will manage you. Emotions are the language of our soul. Emotions are a way to express yourself. Whether one is angry, happy, or sad, the expression says it all. There are […]
The Science of Vedic Mathematics and the advancements that it has seen.
The Science of Vedic Mathematics and the advancements that it has seen. Introduction Mathematics is not my cup of tea. This is what I told my father when I was making the decision of which subject to choose after class 10th. He insisted on me taking up mathematics as a subject because it would help […]
