Blog - Vedic Wellness University

Five elements of Holistic Wellness A comprehensive approach of well-being

सर्वे भवन्तु सुखिनः सर्वे सन्तु निरामयाः। सर्वे भद्राणि पश्यन्तु मा कश्चिद्दुःखभाग्भवेत्।। (Sarve Bhavantu Sukhinah, Sarve Santu Niramayah, Sarve Bhadrani Pashyantu, Ma Kashcid-Duhkha-Bhag-Bhavet.) “May all beings be happy, may all be free from illness, may all see auspiciousness everywhere, and may no one suffer in any way.” – Brihadaranyaka Upanishad 1.4.14 Introduction The concept of holistic wellness is gaining global recognition as more people seek a balanced and comprehensive approach to health and well-being. Unlike conventional

VWC Editor August 29, 2024

The Future of Vedic Yoga Calculators Trends and Innovations

योगस्थः कुरु कर्माणि सङ्गं त्यक्त्वा धनञ्जय। सिद्ध्यसिद्ध्योः समो भूत्वा समत्वं योग उच्यते।। (Yogasthah Kuru Karmani Sangam Tyaktva Dhananjaya, Siddhyasiddhyoh Samo Bhutva Samatvam Yoga Uchyate.) “Be steadfast in yoga, O Arjuna. Perform your duty and abandon all attachment to success or failure. Such evenness of mind is called Yoga.” – Bhagavad Gita 2.48 Introduction In the ever-evolving world of technology, the ancient wisdom of the Vedic sciences is finding new ways to adapt and flourish. One

VWC Editor August 26, 2024

How are Ayurveda and Yoga Related

धन्यास्ते यो योगेन जीवनं परिपालयन्ति। स्वशरीरं शरीरं च सृष्टेः स्वात्मनः संस्थानं। (Dhanyaste Yo Yogena Jeevanam Paripalayanti, Swasariram Shariram Cha Srishtheh Swatmanah Sansthanam.) “Blessed are those who sustain their lives through Yoga, recognizing the body as the abode of the soul.” – Hatha Yoga Pradipika Introduction Ayurveda and Yoga are two interconnected branches of ancient Indian wisdom that provide a comprehensive and holistic approach to health and well-being. Both sciences, rooted in the Vedic tradition, focus on harmonizing the body,

VWC Editor August 24, 2024

The Art of Veda Recitation: Fueling Creative Expression

स्वाध्यायान्मा प्रमदः। (Swadhyayan Ma Pramadah) “Do not neglect self-study and recitation.” – Taittiriya Upanishad 1.11.1 Introduction The Art of Veda Recitation is a timeless tradition that transcends mere chanting. It is an intricate practice that involves precise pronunciation, rhythmic patterns, and deep spiritual connection. Originating from the ancient Vedic texts, this art form not only preserves the knowledge of the Vedas but also enhances one’s creative and spiritual expression. For centuries, the sacred Vedic practices

VWC Editor August 22, 2024

The Connection Between Spirituality and Mental Health: Bridging Science and Spirituality

मन एव मनुष्याणां कारणं बन्धमोक्षयोः। (Manah Eva Manushyanam Karanam Bandha Mokshayoh) “The mind alone is the cause of bondage and liberation for human beings.” – Amritabindu Upanishad 2 Introduction The relationship between spirituality and mental health has intrigued scholars, philosophers, and scientists for centuries. As our understanding of mental health evolves, it becomes increasingly evident that a purely scientific approach may not be sufficient to address the complexities of human well-being. Integrating science and spirituality offers a

VWC Editor August 20, 2024

What does 3rd house represent in vedic astrology

सर्वं खल्विदं ब्रह्म तज्जलानिति शान्त उपासीत। (Sarvam Khalvidam Brahma Tajjalaniti Shanta Upasita) “Everything is indeed Brahman. Let a man calmly meditate upon this.” – Chandogya Upanishad 3.14.1 Introduction Vedic astrology, or Jyotish Shastra, is an ancient science that provides deep insights into human life, destiny, and spiritual growth. It is based on the premise that the positions of celestial bodies at the time of one’s birth have a profound impact on various aspects of life.

VWC Editor August 17, 2024

Yoga Therapy and Ayurveda The Meaning of Yoga Chikitsa

क्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।। (Yuktahara Viharasya Yuktacheshtasya Karmasu, Yuktasvapnavabodhasya Yogo Bhavati Duhkhaha.) “For one who is moderate in eating and recreation, balanced in work and regulated in sleep, Yoga destroys all sorrow.” – Bhagavad Gita 6.17 Introduction Yoga and Ayurveda are two interconnected branches of ancient Indian wisdom that provide a holistic approach to health and well-being. In recent years, there has been a growing global interest in these ancient sciences as more people seek natural

VWC Editor August 13, 2024

Lord Shiva in Vedic Astrology

नमः शम्भवाय च मयोभवाय च नमः शङ्कराय च मयस्कराय च। नमः शिवाय च शिवतराय च। (Namah Shambhavaya Cha Mayobhavaya Cha Namah Shankaraya Cha Mayaskaraya Cha. Namah Shivaya Cha Shivataraaya Cha.) “Salutations to the auspicious one, the source of happiness, the beneficent one, and the most auspicious among all.” – Sri Rudram, Yajurveda Introduction Lord Shiva, one of the principal deities of Hinduism, holds a unique place in the realm of spirituality and Vedic knowledge. Known

VWC Editor August 9, 2024

The Spiritual and Linguistic Beauty of Sanskrit

शब्दब्रह्मा विभाजनं नास्ति (Shabda Brahma Vibhajanam Naasti) “The word is Brahman, undivided and whole.” – Rig Ved Introduction Sanskrit, often referred to as the language of the gods, holds a sacred place in the heart of ancient Indian philosophy, spirituality, and education. Its profound beauty lies not only in its rich vocabulary and linguistic structure but also in its spiritual depth and the meditative practices it inspires. As the foundational language of the Vedas, Upanishads,

VWC Editor August 6, 2024

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