Blog - Vedic Wellness University

The Connection Between Spirituality and Mental Health: Bridging Science and Spirituality

मन एव मनुष्याणां कारणं बन्धमोक्षयोः। (Manah Eva Manushyanam Karanam Bandha Mokshayoh) “The mind alone is the cause of bondage and liberation for human beings.” – Amritabindu Upanishad 2 Introduction The relationship between spirituality and mental health has intrigued scholars, philosophers, and scientists for centuries. As our understanding of mental health evolves, it becomes increasingly evident that a purely scientific approach may not be sufficient to address the complexities of human well-being. Integrating science and spirituality offers a

VWC Editor August 20, 2024

What does 3rd house represent in vedic astrology

सर्वं खल्विदं ब्रह्म तज्जलानिति शान्त उपासीत। (Sarvam Khalvidam Brahma Tajjalaniti Shanta Upasita) “Everything is indeed Brahman. Let a man calmly meditate upon this.” – Chandogya Upanishad 3.14.1 Introduction Vedic astrology, or Jyotish Shastra, is an ancient science that provides deep insights into human life, destiny, and spiritual growth. It is based on the premise that the positions of celestial bodies at the time of one’s birth have a profound impact on various aspects of life.

VWC Editor August 17, 2024

Yoga Therapy and Ayurveda The Meaning of Yoga Chikitsa

क्ताहारविहारस्य युक्तचेष्टस्य कर्मसु। युक्तस्वप्नावबोधस्य योगो भवति दुःखहा।। (Yuktahara Viharasya Yuktacheshtasya Karmasu, Yuktasvapnavabodhasya Yogo Bhavati Duhkhaha.) “For one who is moderate in eating and recreation, balanced in work and regulated in sleep, Yoga destroys all sorrow.” – Bhagavad Gita 6.17 Introduction Yoga and Ayurveda are two interconnected branches of ancient Indian wisdom that provide a holistic approach to health and well-being. In recent years, there has been a growing global interest in these ancient sciences as more people seek natural

VWC Editor August 13, 2024

Lord Shiva in Vedic Astrology

नमः शम्भवाय च मयोभवाय च नमः शङ्कराय च मयस्कराय च। नमः शिवाय च शिवतराय च। (Namah Shambhavaya Cha Mayobhavaya Cha Namah Shankaraya Cha Mayaskaraya Cha. Namah Shivaya Cha Shivataraaya Cha.) “Salutations to the auspicious one, the source of happiness, the beneficent one, and the most auspicious among all.” – Sri Rudram, Yajurveda Introduction Lord Shiva, one of the principal deities of Hinduism, holds a unique place in the realm of spirituality and Vedic knowledge. Known

VWC Editor August 9, 2024

The Spiritual and Linguistic Beauty of Sanskrit

शब्दब्रह्मा विभाजनं नास्ति (Shabda Brahma Vibhajanam Naasti) “The word is Brahman, undivided and whole.” – Rig Ved Introduction Sanskrit, often referred to as the language of the gods, holds a sacred place in the heart of ancient Indian philosophy, spirituality, and education. Its profound beauty lies not only in its rich vocabulary and linguistic structure but also in its spiritual depth and the meditative practices it inspires. As the foundational language of the Vedas, Upanishads,

VWC Editor August 6, 2024

The Future of Vedic Studies: Online Education Trends

विद्यां चाविद्यां च यस्तद्वेदोभयं सह। अविद्यया मृत्युं तीर्त्वा विद्ययाऽमृतमश्नुते।। (Vidyaam chaavidyaam cha yastad vedobhayam saha, Avidyayaa mrityum teertvaa vidyayaa’mritam ashnute.) “He who knows both knowledge and ignorance together, by ignorance crosses beyond death and by knowledge attains immortality.” – Isha Upanishad 11 Introduction The world is rapidly changing, and education is no exception. With the advent of technology and digital platforms, the field of education has undergone a significant transformation, bringing knowledge closer to seekers

VWC Editor August 5, 2024

Ayurvedic Lifestyle: Balancing Mind, Body, and Spirit

Introduction “धर्मार्थकाममोक्षाणामारोग्यं मूलमुत्तमम्।आरोद्योगमाहारसमुत्तिष्ठत्यायुषः परम्॥”(Dharmartha-Kama-Mokshanam Arogyam Moolamuttamam,Aarogyam Aaharam Saamyak Samutthishthati Ayushah Param)“Health is the greatest foundation for the attainment of Dharma (duty), Artha (wealth), Kama (desire), and Moksha (liberation). Proper nutrition promotes longevity and well-being.” This verse from the Sushruta Samhita underscores the essence of Ayurveda and its comprehensive impact on holistic well-being. Ayurvedic, an ancient system of medicine, emphasizes the balance of mind, body, and spirit to achieve optimal health and harmony. It provides a

VWC Editor July 26, 2024

From Beginner to Expert: The Best Courses in Astrology for Every Level

Introduction Did you know that astrology has been practiced for over 4,000 years and has influenced many aspects of human culture and behavior? Despite the occasional skepticism, astrology plays a significant role in our lives, often influencing decisions and perceptions. Courses in astrology From determining auspicious dates for weddings to guiding significant life choices, astrology is intertwined with our cultural and personal narratives. While some may view it with humor, the impact of astrology on

VWC Editor July 23, 2024

What Is Vedic Mathematics? Discover Its Key Benefits

Introduction “सर्वं ज्ञानं मयि विद्यते”(Sarvaṁ Jñānaṁ Mayi Vidyate)“All knowledge is within me.” This ancient shloka from the Rigveda encapsulates the essence of Vedic Mathematics, a system that reveals the inherent knowledge within each individual. Vedic Mathematics, derived from ancient Indian scriptures, is a unique and powerful system of mathematics that simplifies complex calculations through mental arithmetic and intuitive methods. Origins and Timeline of Vedic Mathematics Vedic Mathematics originates from the Vedas, the oldest sacred texts

VWC Editor July 20, 2024

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