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Introduction “सत्यं वद, धर्मं चर”(Satyam Vada, Dharmam Chara)“Speak the truth, practice righteousness.” This shloka from the Taittiriya Upanishad captures the essence of Vedic Philosophy concerning ethics and morality. It underscores the importance of truth and righteousness as fundamental virtues. However, ethics and morality are not absolute; they are subjective and can vary from person to person and culture to culture. The Vedas and ancient Indian texts acknowledge this complexity, recognizing that ethical dilemmas often involve

Pranayama, a fundamental aspect of yoga, involves the regulation of breath through specific techniques. At Vedic Wellness University, we emphasize the significance of pranayama in promoting health and vitality, integrating ancient Vedic practices with modern understanding to offer a comprehensive education in holistic well-being. Understanding Pranayama Pranayama consists of two Sanskrit words: “prana” (life force or vital energy) and “ayama” (control or extension). It is the practice of controlling the breath to enhance the flow

In today’s fast-paced world, stress has become an almost inevitable part of life. As an international university dedicated to promoting Vedic studies, Vedic Wellness University emphasizes the significance of meditation in reducing stress and enhancing overall wellbeing. This ancient practice, rooted in Vedic traditions, is now recognized globally for its profound impact on mental health. Through our courses in yoga and meditation, Vedic Wellness University aims to integrate ancient wisdom with modern practices, offering holistic