Take a 3 Day break
REJUVENATE YOURSELF HOLISTICALLY
Chaitanya means being aware and conscious of oneself. It involves taking a step towards becoming a
conscious being and understanding one’s mental, physical, and emotional well-being. The 3 days
Chaitanya Wellness retreat aims to help you discover the deep connection between your mind and
body through various practices such as yoga, meditation, breathing techniques and Healing practices
like Acupressure, Mudras , Music & Art Therapy Sessions .
The program is centered around the concept of healing oneself holistically using the five elements,
asana, meditation, emotional blockage treatments, detoxification kriyas, Mudras ,naturopathic detox
treatments, and breathing techniques to help you achieve balance and harmony in your life.