Yoga is not just an exercise. It is a process and system through which human beings can find their highest possible potential. Yoga is a discipline that brings harmony between the mind and body. It’s a beautiful art of interlinking science and spirituality.
Spiritual Science is a discipline that uses scientific methods to understand consciousness. It offers a spiritual view of reality that transcends conventional science and religion.
Yoga is said to have its roots in spirituality. The holistic effect attained through both yoga and spiritual science builds up physical strength and improvement in mental health from a spiritual point of view. The training seeks to instill discipline in the pupils on the levels of their bodies, minds, and spirits.
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This course will help the students master the various aspects of Yoga, with emphasis on the role
of Spirituality. The students will be able to:
Comprehend the etymology of numerous words in Sanskrit and ancient texts on Yoga in their actual context
Demonstrate various Pranayama, Mudras, Bandhas, Meditation & Shatkriyas
Understand the principles of the Yogic diet and its benefits
Appreciate and apply Yoga therapy
Grasp the concepts of Karma, Spiritual energy resonance, and Astral projections
Appreciate the teachings of various religions and World Peace Organizations
Understand and appreciate the concepts illustrated in various Vedic texts and scriptures
Comprehend the complex world of Spiritual physical sciences
Get exposed to Research methodology and work on a research project in Yoga and /or Spiritual Science
Highlights
The Masters aims to:
Relevance of proficiency in the Sanskrit language for understanding the concepts of Yoga and Spiritual Science
Detailed insights on the origin, development of Yoga, and modern philosophical trends
Study of the eight limbs of Yoga with impetus on Patanjali Yoga Sutra and Hatha Yoga
Intensive practical sessions on Yoga asanas, pranayamas, mudras, and bandhas
Elaborate study on nutrition, food groups & balanced diet
Emphasis on the study of Vedic Philosophy, Upanishads, and Bhagavad Gita
Structure & Function of Human Body and various systems
Insights on yoga psychology
Various concepts of spiritual science
Study on Ashtavakra Gita, Narada bhakti sutras
Contribution of Global scientists, and their philosophies in the area of Spiritual science
Exposure to research methodology and initiation into research/project work